Friday, 18 April 2014

Photographs Part 2




Photographs Part 1

Dear Gymnasts,

Here are the photographs taken by Nicolette's father. Many thanks for his great help. The photographs are so well-taken. Beautiful shots indeed!

We hope you will treasure these special moments during the national competition. 

"The ultimate victory in competition is derived from the inner satisfaction of knowing that you have done your best and that you have gotten the most out of what you had to give."

Howard Cosell 

(Howard William Cosell was an American sports journalist.)


All the best for your upcoming examinations. Study well ('',)

Cheers,
Your Gym Teachers


Saturday, 12 April 2014

Prize Giving Ceremony on Monday 14/4/14

A reminder that the Prize Giving Ceremony for Gymnastics will be held on Monday (14/4). All gymnasts who took part in the competition this year will need to be present. Please wear the red Polo gymnastics T-shirt. Please meet Mrs Tam near the Flag Pole in front of the basketball court at 7.10am. We are taking a group photograph with the Principal after the ceremony. Prize winners, if you have not submitted the medal to Mrs Tam, please bring it on Monday. 

Saturday, 29 March 2014

updated schedule on tr-in-charge & transport

** Please refer to the previous blog entry on Monday's Practice Session and other reminders.

Day (Date)
Event
Participants & Tr-in-charge

Time
Remarks
Transport
Besides those stated below, all transport to be arranged by parents
Mon
(31/3)
Practice Session
All boys and girls
Mrs Tam
10.30 am – 1pm
School bus leaves sch at 9am. Reach by 9.30am for warming up
Bishan to Sch 1.15pm (26 pax)
Tue (1/4)

‘C’ Novice
6 Boys
Mrs Jennifer Tan
8am – 12 pm
Report to Mrs Tan & coach at Bishan at 7am


‘C’ Level 2
6 Girls  
Mdm Lim Ai Khoon

12 pm –
3.30 pm
Report to Mdm Lim & coach at 9.30am to do hair and make up.


‘C’
Stage 2
4 girls
Mdm Lim Ai Khoon

3pm –
6.30 pm
Report to Mdm Lim & coach at 12.30pm to do hair and make up.
Alert Miss Mae Yang if you need transport from school at 12pm

‘B’ Optional
6 Boys
Miss Yang
3pm –
6.30 pm
Report to Miss Yang & coach at 12.30pm
Alert Miss Mae Yang if you need transport from school at 12pm
Wed (2/4)

‘B’ Level 3
1 Girl
Mdm Jess Soh
11.30am – 3.30pm
Victoria to report to Mdm Soh & coach at 10 am

Alert Mdm Soh if you need transport from school at 9.30am
Thur (3/4)

‘B’ Stage 4 and S’pore Junior
3 Girls
Mdm Seah Lee Hua

1 pm – 4pm
Tze Yee, Rachel & Erica to report to Mdm Seah & coach at 11am

Alert Mdm Seah if you need transport from sch at 10.30am
Fri (3/4)

Indiv Apparatus Finals
Girls involved
Mdm Lai Mei Lin
7.30 am – 12.30 pm
Girls involved to  report to Mdm Lai at 7am 


Indiv Apparatus Finals
Boys involved
Miss Josephine Li

11am – 5.30pm
Boys involved  to report to Miss Li at 10am 

All competitors not competing on Fri must
1) report at Bishan by 3pm in red Gym Polo T-shirt
2) attend the prize giving ceremony at 4 pm - 5.30 pm

Sch bus & Mrs Jennifer Tan to pick supporters to Bishan at 12.30 pm.
Competitors not competing to alert Mrs J Tan if you need tpt from sch at 12.30pm.    
Need to arrange for own transport back home.


Gym Competition Practice Session


  1. I'll be taking the gymnasts to Bishan on Monday. There will be return transport provided back to school, to reach school hopefully by 1.30pm if the traffic is smooth.
  2. Gymnasts are to take heavy breakfast in the morning, but I'll get some snacks for them too. Meet me at the Meeting Point at 9am. If parents choose to send your child directly to Bishan, you may do so but please alert me. 
  3. On the days of competition, gymnasts are to report to the teacher-in-charge once they reach the Sports Hall. 
  4. For gymnasts whose competition starts later in the afternoon, if you choose to attend school in the morning, please let the teachers in charge know. Transport will be provided if there's many of you. Teachers in charge will be calling you.
  5. Remember to sew on the number tags at the back of the leotards.
  6. Boys remember to bring along white socks (not those with grey bottom) for your Mushroom / Pommel Horse.
  7. I've bought 15 carpark coupons for Tue and Fri. Please approach the teacher-in-charge to purchase it if parents want them. It's $2.50 for each day. First come first serve. The coupons will be passed to me either on Monday or Tuesday. Please look for me to purchase them on Monday or Mrs Jennifer Tan to purchase them on Tuesday. 
That' all for now. I'll update more information when there's a need. For results, please refer to the SPSSC website at the end of each competition day.
~Mrs Tam

Monday, 24 March 2014

competition schedule (Please refer to SPSSC website for details)



Day (Date)
Event
Participants

Time
Remarks
Transport
Besides those stated below, all transport to be arranged by parents
Mon
(31/3)
Practice Session
All boys and girls

10.30 am – 1pm
School bus leaves sch at 9am. Reach by 9.30am for warming up
Bishan to Sch 1.15pm (26 pax)
Tue (1/4)

‘C’ Novice
6 Boys

8am – 12 pm
Meet coach at Bishan at 7am


‘C’ Level 2
6 Girls

12 pm –
3.30 pm
Girls meet coach at 9.30am to do hair and make up.


‘C’ Stage 2
4 girls
3pm –
6.30 pm
Girls meet coach at 12.30pm to do hair and make up.


‘B’ Optional
6 Boys

3pm –
6.30 pm
Boys meet coach at 12.30pm

Wed (2/4)

‘C’ Novice and
‘B’ Optional
2 boys –

8am – 12pm
David and Clarence  
(P Bars and H bar)


‘B’ Level 3
1 Girl

11.30am – 3.30pm
Victoria to meet coach at 10 am



‘B’ Optional (Rings)
1 boy
11.30 am – 3.30pm
Clarence to meet coach at 11am.

Thur (3/4)

‘B’ Stage 4 and S’pore Junior
3 Girls

1 pm – 4pm
Tze Yee, Rachel & Erica to meet coach at 11am


Fri (3/4)

Indiv Apparatus Finals
Girls involved

7.30 am – 12.30 pm
Girls involved to  report at 7am 


Indiv Apparatus Finals
Boys involved

11am – 5.30pm
Boys involved  to report at 10am 
All competitors not competing on Fri must
1) report at Bishan by 3pm in red Gym Polo T-shirt
2) attend the prize giving ceremony at 4 pm - 5.30 pm

Sch bus to pick supporters to Bishan at 12.30 pm
Parents of supporters to need to arrange for own transport back home.

Saturday, 22 March 2014

Training Schedule for Term 2

Dear parents and gymnasts,
Below is the schedule for Term 2.
Please note that all competitors MUST be available on all 5 days of the National Schools Gymnastics Championships, from 31/3 to 4/4.
For non-competitors, you will be supporting our competitors on one of the competition days. Consent forms will be issued to go to Bishan Sports Hall to watch the competition.

Day
Date
*Mon

24/3
National Schs Gymnastics Championships
7/4
(boys only)

14/4
(boys only)
CCA suspended
21/4 to 17/5

19/5
(boys only)
26/5
(boys only)
Mon – Fri Week 4 of June Holidays
23/6
24/6
25/6
26/6
27/6
For training and Gym Fest practise
*Tue

25/3
(girls only)
8/4
(girls only)

15/4
(girls only)
20/5
(girls only)
27/5
(girls only)
Thurs

27/3
10/4
17/4
22/5
29/5
Fri

28/3
11/4
Good Fri
23/5
30/5

*After competition (April onwards), boys train on Mondays, Thursdays and Fridays. Girls train on Tuesdays, Thursdays and Fridays.